Milk, fluid, nonfat, calcium fortified (fat free or skim)

per 100 gram

Water90.8g
Energy35.0kcal
Energy145.0kJ
Protein3.4g
Total lipid (fat)0.18g
Ash0.77g
Carbohydrate, by difference4.85g
Fiber, total dietary0.0g
Sugars, total4.85g
Calcium, Ca204.0mg
Iron, Fe0.04mg
Magnesium, Mg11.0mg
Phosphorus, P101.0mg
Potassium, K166.0mg
Sodium, Na52.0mg
Zinc, Zn0.4mg
Copper, Cu0.011mg
Selenium, Se2.1??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.036mg
Riboflavin0.14mg
Niacin0.088mg
Vitamin B-60.04mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total16.0mg
Vitamin B-120.38??g
Vitamin B-12, added0.0??g
Vitamin A, RAE137.0??g
Retinol137.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU458.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.2??g
Vitamin D3 (cholecalciferol)1.2??g
Vitamin D47.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.117g
4:00.009g
6:00.001g
8:00.002g
10:00.004g
12:00.003g
14:00.017g
16:00.053g
18:00.019g
Fatty acids, total monounsaturated0.047g
16:1 undifferentiated0.007g
18:1 undifferentiated0.038g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.007g
18:2 undifferentiated0.005g
18:3 undifferentiated0.002g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg